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6 nutrients that affect the growth of hair
By following a healthy balanced diet, your hair can become stronger and shinier. Consumption of the right kind of food can also prevent the loss of hair. If a person does not get certain nutrients through their diet, they may see the consequences result in hair loss and hair thinning. Omega-3 fatty acidsOmega-3 fatty acids assure nourishment to the entire head, including the hair shaft as well as...
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