Hemorrhoids, commonly known as piles, are responsible for severe swelling or enlargement of the veins in the lower part of the rectum. As we know, the walls around such organs comprise of thousands of blood vessels. A condition in hemorrhoids causes these very vessels to stretch out, leading to an unpleasant and painful experience. Although having hemorrhoids can be a dreadful situation, they can be easily treated with simple ointments, suppositories, and non-surgical options, if and when treated on time. What causes hemorrhoids? The enlargement of veins around the anus can be caused by the following factors: Aging : Such a condition usually occurs among adults aged between 40 to 65 years. This, however, does not mean that it cannot affect people at a younger age. Constipation : Chronic constipation triggers the formation of hemorrhoids due to excessive pressure on the blood vessels. Pregnancy : During pregnancy, the uterus enlarges, which puts additional pressure on the veins, causing them to bulge. Relief from hemorrhoids in such a condition can be incurred by consuming high fiber food like whole grains, fruits, and vegetables. Heavy lifting : Lifting heavy weights without proper padding and knowledge can trigger the enlargement of veins around the rectum area. Obesity : Diet-related obesity can cause hemorrhoids. Sitting for long periods : Long periods of sitting in one position, especially on a toilet seat, can trigger hemorrhoids. Hemorrhoids can be of two types: Internal hemorrhoids : These occur deep inside the rectum. They are usually painless, but they can worsen if excessive straining activities are undertaken. They tend to protrude through the anus and are, hence, commonly called protruding or prolapsed hemorrhoids. Such type of hemorrhoids can be very painful. External hemorrhoids : These are visible abruptions and usually occur under the skin around the anus. They are far more painful than internal hemorrhoids due to the presence of more sensitive nerves around the rectum.

People often think that temptation is not a good thing. However, if you have a craving for red wine or chocolate, it might be good for you. Red wine and chocolate have higher levels of resveratrol. Do you want to know what resveratrol is? Resveratrol is a polyphenolic compound which is produced by plants under specific conditions like inflammation or a dry spell or to fight against fungi. According to several research studies, resveratrol has many benefits for human health due to its anti-aging properties. It also acts as a protective antioxidant and is good for a human’s overall health. It is known to prevent cancer and is good for the heart as well. Due to its many benefits, it has drawn the attention of botanists who came up with the best resveratrol supplements which provide adequate amounts of resveratrol for the human body. Resveratrol supplements work in the same way as resveratrol in red grapes, except that they contain a better dosage of around 250-500 mg per capsule. They reduce cell clotting activity and pain. The best resveratrol supplements have gained a lot of attention in recent times. In our country, people spend more than $30 million on resveratrol supplements alone. Some of the best and most effective resveratrol supplements are as follows: aSquared Nutrition’s 1,000 mg Resveratrol Supplements: Readers can buy it for around $29.99, and for this price, they will get 180 supplements BRI Nutrition Resveratrol: These supplements cost about $22.69. Jarrow Formulas Natural Source Pterostilbene, 50 mg: You can get around 60 veggie capsules for roughly $14.24. NutraChamps’ 1400mg Resveratrol Supplement: You can purchase a bottle of 60 vegan capsules for $19.99 approximately. Resveratrol Supplement Potent 1400mg Formula by Purest Vantage: You can get 60 veggie capsules for around $17.99. Apart from these, you can find many other resveratrol supplements in medical stores which are as good as the others mentioned above.

Helicobacter Pylori or H. Pylori is a common type of bacteria that usually causes the infection of the digestive tract. About 60 percent of the adult population of the entire world is affected by H. Pylori, and it is commonly seen in the western developed countries. “Helico” means spiral, and the name comes from its spiral shape. This shape makes it easy to penetrate the stomach lining, causing ulcers in the stomach. If the treatment for Helicobacter Pylori is not done on time, the complications can be life-threatening. Here are a few things related to the H. Pylori. The signs and symptoms of Helicobacter Pylori In about 85% of the cases of Helicobacter Pylori, there are no symptoms and complications. When there’s already an ulcer in the stomach, one can start feeling abdominal pain at night or a few hours after meals when the stomach is empty. This is a troubling pain that is timely, and it goes off on its own. Some other symptoms associated with H. Pylori infection are as listed: Excessive burping A feeling of bloating Nausea Heartburn Fever Decreased appetite Weight loss In the later stage of H. Pylori infection, some of the symptoms are trouble in swallowing, anemia, blood in the stool, vomiting, black spots on the face, and so on. Causes of Helicobacter Pylori The H. Pylori infection is known to spread from one person’s mouth to another. When a person does not wash their hands properly after using the bathroom, there are chances of the infection spreading. Also, it can spread through contaminated food and water. The H. Pylori bacteria penetrates the stomach’s mucous lining and forms the element that neutralizes the stomach acid. This stomach acid irritates the stomach lining and causes stomach ulcer. Risk factors for the Helicobacter Pylori infection The risk of developing a disease of H.

Strep meningitis refers to the enlargement or inflammation of the membranes surrounding the spinal cord and brain. This swelling can trigger a severe headache, stiff neck and high fever. In scientific language, these membranes enveloping the brain are called ‘Meninges’, thus giving the illness its name: Meningitis. This form of the disease can occur in three types, be it viral, bacterial or fungal. Bacterial strep meningitis is the most life-threatening form and if left untreated can lead to whole-body paralysis, sepsis, stroke and even death. Cause and symptoms of strep meningitis Having strep meningitis in the system may be the cause for certain other illnesses, like blood infections, sinus infections, pneumonia. This bacterium is highly contagious and may come in contact with another person via coughing, sharing cosmetics, sneezing etc. In strep meningitis, a bacterium, fungus, virus or parasite spreads through the bloodstream until it reaches the target organ i.e. brain or spinal cord. It tends to set base up in the membrane lining and slowly spreads through the vital body parts and develops into a much more advanced infection. The initial symptoms for meningitis mimic the symptoms of influenza which is usually just eyewash. Possible signs and symptoms include: Stiff neck Nausea and sudden high fever Confusion and stiffness in the body Stroke and seizures Lowered appetite or thirst Sleepiness Skin rash in extreme case Type of strep meningitis Meningitis can be broadly classified into three types. Bacterial strep meningitis Bacterial strep meningitis can be fatal within days if prompt treatment is not initiated. The bacteria enter the bloodstream and invade the meninges. This may also be triggered by a sinus infection or a skull fracture. Delayed action in extreme cases may result in permanent brain damage and even death. Several strains of bacteria that can cause acute strep meningitis which is Streptococcus pneumonia.

The diverticular disease was sporadic before the 20th century but now it is quite common especially in the western countries. Diverticulitis is the most severe kind of diverticular diseases. The diverticula or pouches are formed in the intestinal wall, they are bacterially infected and inflamed and they form diverticulitis. The diverticulitis often comes with many complications. The diverticulitis treatment guidelines should be followed to combat diverticulitis; otherwise, it can lead to some serious health complications. Here are a few things related to diverticulitis. The common symptoms of diverticulitis There are several stages of diverticulitis. They vary from mild to severe with simple to complicated symptoms. These are: Abdominal pain occurs typically in the lower left side of the abdomen Fever Nausea Vomiting The increased urge for urination, frequent urination, or feeling of a burning sensation at the time of urination Constipation Diarrhea Blood in stool The causes of diverticulitis There are multiple factors responsible for causing diverticulitis. These are: A low-fiber diet The lack of dietary fiber in food is considered one of the main reasons for diverticulitis. Heredity From research, it is seen that there is a link of heredity with diverticulitis. There is at least 50 percent of the potential risk of diverticulitis which comes from genetics. Obesity Obesity is one of the main reasons for diverticulitis. It raises the risk of diverticulitis and its bleeding. Lack of physical workout The lack of physical exercise and living a sedentary life always increase the chance of diseases like diverticulitis. Smoking From studies, it is proven that smoking can cause diverticulitis and its complications. Certain medications Regular intake of aspirin and other non-steroidal anti-inflammatory drugs like NSAIDs may raise the chance of diverticulitis. The opiates and steroids can increase the risk of the perforation, the severe difficulty of diverticulitis. The deficiency of vitamin D From the studies, it is proven that people with less amount of vitamin D are more prone to diverticulitis and its complications.

Cholesterol is a waxy substance that is found in all the cells of our body. It is essential for the proper functioning and production of hormones like vitamin D and pepsin. Cholesterol is also found in food items from animal sources like egg yolk, cheese, and meat. Even our body is capable of generating all the cholesterol it requires. The thing with cholesterol is to maintain its equilibrium as too much of it tends to combine with other food substances in the blood and form plaque which eventually sticks to the arteries, leading to a condition called atherosclerosis. This can subsequently cause multiple coronary heart diseases blocking up the blood flow through the arteries. But as it is said there is always a solution to a problem. Likewise, cholesterol can be easily eliminated by many methods. One being, use of prescribed drugs like statins that function by inhibiting an enzyme needed to produce cholesterol. But with the interaction of these drugs, specific food products can turn out to be very dangerous causing severe side effects like joint aches, muscle pain, vomiting, increased blood sugar, kidney damage and many unexpected neurological side effects. It has also been reported that statins can cause a breakdown in muscle cells leading to permanent muscle damage. Alternative to statins Cholesterol absorption inhibitors If statins are not your savior, then a common alternative to statins is cholesterol absorption inhibitor. These drugs function by preventing your small intestine from properly absorbing the cholesterol you consume. It is pretty evident that what is not absorbed cannot reach your bloodstream. One such inhibitor is “Ezetimibe” which when combined with a low-fat diet helps reduce cholesterol efficiently. Resins Other common alternatives to statins are sequestrants or acid-binding resins. They are efficient and function by binding itself with the bile in your intestines, blocking cholesterol absorption to a great extent.