Asthma: Top treatments and home remedies to manage it
Asthma is a chronic breathing disorder that is incurable. From young children to older adults, many people suffer from different types of asthma, exhibiting various symptoms. Early diagnosis and prompt medical intervention can improve the chances of overcoming most symptoms. Doctors work in tandem with patients to create an action plan that works as a guide for recovery and management. Listed below are home remedies that are known to effectively manage asthma and related issues.
Home remedies
These remedies and lifestyle changes help regulate asthma:
Garlic, ginger, and honey
These foods are loaded with anti-inflammatory properties that help relieve asthma symptoms. Honey is a perfect addition to hot teas to help soothe the throat muscles and relieve the cough.
Omega 3 rich supplements
Studies show that including more omega-3s in daily meals can reduce inflammation in the airways and improve lung function.
Load up on coffee
Caffeine helps relax the airway muscles within a few hours of consumption and improves breathing. Many studies have shown the efficacy of coffee to some extent among people with asthma.
Breathing exercises
Since nasal passages are inflamed, many asthma patients tend to breathe through the mouth. Such breathing only makes the airways dry and extra sensitive. Slow and gentle breathing help restore proper breathing from the nose.
Peppermint
Research suggests that peppermint may also work as a great home remedy to tackle asthma and allergy-related breathing problems. Peppermint oil is commonly used to treat asthma through aromatherapy. Peppermint contains antihistamines and has decongestant effects. Don’t forget to check with your healthcare provider before trying this home remedy.
Prescriptions for asthma management
The following biologics class of prescriptions can help manage asthma symptoms in the long run:
Nucala®
Nucala® injection works by lowering eosinophils in the blood that can trigger inflammation and result in asthma flare-ups. Nucala® doses are given every four weeks.
Fasenra®
Fasenra® is another suitable combination prescription suggested for severe eosinophilic asthma. Patients 12 years and older can consider the single-dose injection administered every eight weeks.
XOLAIR®
XOLAIR® is used for treating multiple respiratory disorders. This self-injection syringe has been shown to be effective against allergic forms of asthma, chronic idiopathic urticaria, and nasal polyps.