Top nutrition and diet tips for living well with epilepsy
According to studies, diet can help improve seizure control in people who suffer from epileptic seizures.Read more
Best foods for relieving constipation
Almost a third of the population over the age of 60 in the country have experienced symptoms of constipation, which increases with age. An outcome of a poor lifestyle and diet, constipation is difficulty in passing stools or reduction in one’s bowel movement. This article lists foods that not only relieve constipation but are also better for bowel movements.
3 best cat foods for allergies
Due to the sheer number of choices and availability of brands selling wet, dry, and hypoallergenic cat foods, it can become challenging to pick the one that satisfies your furry feline’s taste buds. If your pet suffers from food allergies, you must be extra cautious in picking out these foods and treats. Luckily, we have scoured the Internet to narrow down the top three picks in cat food for allergies to get you started for now.
Best cat food for skin allergies
Common signs of a developing skin allergy include pimples, spots, red patches, scabs, crustation, flaking, hair loss, and foul skin odor. Hill’s Prescription Diet features a special mix of limited ingredients that are nutritious and feature a single novel source of protein. The cat food formula also includes antioxidants that help your furry buddies develop a strong immunity. This helps them prevent future skin allergies. Hill’s Prescription Diet dry cat food is suitable for all breeds and sizes. You can order the smaller 3.5-pound pack for $35.99 or go for the 8.5-pound pack costing $71.99, available on Amazon.
Best cat food for picky eaters
Your pets can be picky eaters, so it makes it difficult to find the right cat food for allergies. For this purpose, the folks at Instinct Limited Ingredient Diet cat food bring you unique rabbit, salmon, and turkey flavors. This grain-free dry food is suitable for all breeds and does not contain any dairy, poultry (except turkey), red meats, vegetables, and preservatives. The formula features freeze-dried raw ingredients that cats love to nibble on coated over the dry nuggets. All three flavors are available in 4.5lb, 5lb, 10lb, and 11lb bags on major online outlets. Prices will vary depending on the size and ingredients used.
Best pick in wet food
Since there is minimal use of ingredients in most special prescription diets, some brands enhance the flavor using wet ingredients. Some breeds also prefer wet ingredients over a dry formula, especially when it comes to cat food for allergies. Royal® Canin Selected Protein PD is made with selected proteins and formulated for specific food sensitivities. The protein loaf comes immersed in a flavorful sauce that additionally helps supplement water intake as well. The formula also features a single carbohydrate source with green peas and is rich in omega 3s that promote healthy fur and skin. The wet cat food is available in a pack of 24 cans across major retail websites for approximately $80 with free shipping.
Causes and Treatments of Hemorrhoids
Hemorrhoids, commonly known as piles, are responsible for severe swelling or enlargement of the veins in the lower part of the rectum. As we know, the walls around such organs comprise of thousands of blood vessels. A condition in hemorrhoids causes these very vessels to stretch out, leading to an unpleasant and painful experience. Although having hemorrhoids can be a dreadful situation, they can be easily treated with simple ointments, suppositories, and non-surgical options, if and when treated on time.
What causes hemorrhoids?
The enlargement of veins around the anus can be caused by the following factors:
Hemorrhoids can be of two types:
Relief from hemorrhoids
In a majority of cases, simple home treatments can help alleviate the symptoms of hemorrhoids. However, in some cases, surgery may be needed. Some of the measures that can be undertaken to prevent such a condition are as mentioned here:
Nonsurgical treatment options
There are two common ways of treating internal hemorrhoids via nonsurgical procedures. The first is a basic outpatient procedure where usually an elastic band is placed tightly around the base of hemorrhoid to cut off blood supply. This will make it either fall off or shrink. The second most common and widely used procedure is sclerotherapy, where a prepared solution is injected into internal hemorrhoid to cut off the blood supply. For instant relief from hemorrhoids, infrared electrocoagulation and photocoagulation are the other two options.
This procedure for relief from hemorrhoids, if and when undertaken, can lead to the permanent removal of hemorrhoids, known as hemorrhoidectomy. This is a quick solution to remove hemorrhoids within a week’s time. Usually, such procedures are performed under general anesthesia and involve the stapling process where a prolapsed hemorrhoid is tacked back into place.
For immediate relief from hemorrhoids, one can take into consideration the following points and try to inculcate them in their daily routine:
With the kind of lifestyle we are leading today, almost everyone has hemorrhoids; there is nothing abnormal about them. Hemorrhoids tend to clump the vessels; on the contrary, they help control the bowel movements. It is estimated that on an average, 75% people experience enlarged hemorrhoids at some point. Anyone experiencing the symptoms outlined above should consult a doctor. It is usually recommended never to procrastinate such checkups as they might lead to colorectal and anal cancers, which can cause immediate rectal bleeding. Any procedure undertaken for its examination and treatment should be undertaken after an expert opinion is considered. In the case of dizziness and bleeding, the individual should seek emergency care for immediate relief from hemorrhoids.
Signs and Symptoms of Metastatic Breast Cancer
When a tumor or any other illness grows and spreads from its point of origin to other parts of the body, it is called metastasis. Similarly, metastatic breast cancer occurs when the cancerous cells from the breast spread to other body parts.
In most cases, if breast cancer metastasizes, it is likely to appear in the following regions:
If the cancer is confined to the breast, several effective treatment options are available to cure it. However, if it spreads to the nearby areas, it becomes quite difficult to cure. Therefore, it is vital to spot the signs of metastatic breast cancer as soon as possible to ensure that suitable treatment can start immediately.
Symptoms of metastatic breast cancer
The initial stages of breast cancer typically do not exhibit any symptoms. Once the symptoms begin to appear, they are most likely to include a strange formation or lump in the breast or under the armpits.
In the case of inflammatory breast cancer, the symptoms can include redness or swelling in and around the breast area as well as a mild sensation of pain.
When breast cancer metastasizes, a patient may experience the following symptoms:
Also, the most common signs of metastatic breast cancer are easily noticeable changes in the shape of the affected breast.
Here are some advanced symptoms of the condition:
Some significant signs of metastatic breast cancer
One of the most common signs of metastatic breast cancer is difficulty in breathing. It is an indication that the tumor has spread to the lungs. In such a case, one may also experience episodes of chronic coughing or acute pain in the chest.
If the breast cancer has spread to the liver, one may experience the following symptoms:
If the tumor spreads to the bones, it results in the weakening of the entire system. The body becomes more prone to fractures.
Lastly, if cancer metastasizes to the brain, a patient may face a lot of problems. Besides headaches and seizures, some of the most common signs of metastatic breast cancer that has spread to the brain include the following:
Symptoms present during the late stages of metastatic breast cancer
As the disease progresses, a lot of patients have to opt for palliative care. At this stage, the doctors usually stop all the cancer treatments and focus on offering optimal care and improving the quality of life of the patient by managing their symptoms.
The common symptoms at this stage include:
The best way to combat the signs of metastatic breast cancer is following the advice of the doctor. One needs to be explicit about their symptoms as the doctor determines the line of treatment based on this. One must consult a doctor immediately after witnessing any sign of metastatic breast cancer as it increases the possibility of recovery.
Metastatic breast cancer is treatable for a specific length of time. Moreover, developments in medical technology are helping extend the lifespan as well as the quality of life of patients with this form of cancer. One can connect with their loved ones and join cancer support groups to find the motivation needed to cope up with this condition.
5 common asthma triggers you should know about
5 common asthma triggers you should know about
As per statistics, one out of every thirteen people suffers from asthma. If you are also one of them or are acquainted with somebody who is affected with asthma, here are some common asthma triggers you should know of. Knowing about the possible triggers can help you prevent serious incidents from taking place.
As we all know, smoking tobacco is one of the most unhealthy habits to have. It is extremely harmful to everybody, especially those who have asthma. This not only harms the people smoking it but also those around them, especially if they have asthma. In fact, passive smoking is one of the most common asthma triggers that you should know about. For people who have asthma, staying away from places that have high exposure to secondhand smoke is highly advisable.
Dust mites are extremely tiny bugs which are found in nearly every home. For people with asthma, dust mites can be one of the biggest triggers. In order to prevent attacks due to dust mites, use clean mattress covers as well as pillow covers. Your sheets should be cleaned at least once a week and washed in hot water. In case, you have too many stuffed toys, decluttering your bedding often and dusting these would also be helpful.
In order to avoid any serious instances, always keep an inhaler with you. It is always better to avoid attacks before they become life-threatening. With knowledge about the aforementioned common asthma triggers, you can handle your or your loved ones’ asthma in a much more effective manner.
Popular treats and dietary options for cats
Our pets can mean the world to us. With cats being among them and one of the most adored creatures, these furry loved ones deserve great care on our behalf. When it comes to choosing the right foods and healthy diet options for cats, it is essential to choose one that comprises an adequate amount of nutrition with the right protein and healthy fat levels. However, choosing the right one considering the plethora of options available in the market can be a daunting task. In the following, some of the popular food treats for cats and also some healthy diet options have been listed to help you make an informed choice.
The price of the product does not always determine the quality of the food. Always read through the ingredients and make sure it meets all essential nutritional values for your pets. Look for high-grade animal and edible proteins, vitamins, minerals, fatty acids, and carbohydrates which would all make a portion of wholesome food with natural ingredients. Some of the popular food treats with these benefits include the following:
Merrick Purrfect Bistro Grain-Free Canned Food
This product is rich in omega-3 fatty acids and antioxidants that can help in developing and strengthening muscles. It is a wet food with a grain-free chicken recipe.
American Journey Grain-Free Dry Cat Food
It is a dry variety of grain-free cat food that is made of real meat with digestible resources such as fruits and vegetables that help in easy digestion.
Your cat will love this tasty wet food which is made of natural animal proteins with no added preservatives or artificial coloring.
Purina Beyond® Indoor Grain-Free Food
A tasty meal for your cat prepared from fresh salmon and chicken is a thickened source of protein and other essential supplements.
If packaged food might seem to be expensive at times, cat owners can resort to delicious cat food recipes that they can make from the items available in their pantry. Some of the easily available options include the following:
Salmon and fish oils: Salmons and fish oils are a great source of vitamin D3 and omega-3 fatty acids. It has many beneficial factors that can help a cat to be healthy. Make sure you feed your cat with only cooked salmon. Fish oils play a great role in moisturizing the fur and avoids itching during winter.
Chicken: Cats can obtain a good source of protein from chicken that can help in better digestion. Make sure you cook the chicken well before feeding your cat.
Pumpkins: Pumpkins are great treats for cats as they help in their bowel movements. It can be served as a puree which can improve gut mobility.
Cheese: Cheddar cheese is highly recommended for cats as it provides calcium and proteins. Do not overfeed your cat with cheese as this might result in obesity.
Blueberries: Most cat food items have a mixture of blueberries in them as they are a good source of vitamins C and A. While feeding cats with home-made ingredients, you should restrict the amount to 20 calories per day along with two teaspoons of cooked chicken or salmon.
Turkey: Besides chicken meat, turkey is also a great supplement of lean protein. Cooked turkey breasts are a good source of nutrition that can be added to cat-safe snacks.
Factors to Consider in Meal Plans for Diabetes Patients
Our daily diet defines our health in reality. The nutrients from different foods react in different ways in our body, and it affects the cholesterol, blood glucose, blood pressure, and weight. Diabetes is one of the most common problems nowadays, and many people suffering from diabetes find it difficult to maintain a healthy diet to stay fit. Many people prefer consuming processed food and often end up with numerous health-related problems. A healthy diet can be very helpful for a diabetic patient, and they should try some good diabetic meal plans to stay healthy and fit. This article will highlight some great meal plans for the diabetes patients, and you should also go through the article if you are in search of effective diabetic meal plans to stay healthy and fit.
Carbohydrates play a major role in maintaining your blood glucose. Experts suggest your insulin dosage depending on your dietary habits, especially carbohydrates. If you don’t have the habit of consuming carbohydrates in every meal, try to include it now onward. Diabetes patients should prefer sources like fruits, high-fiber whole grains, vegetables, and so on. We also recommend you to choose the source of carbohydrate with added sugars, salt, and fats.
Proteins acquire the position of the second important factor for diabetic patients. Proteins play a vital role in defining your health and satiate hunger at the same time. Proteins play a major role as they don’t affect your blood glucose similar to carbohydrates. We recommend you to use portion control along with protein consumption to prevent excessive weight gain. You have to remember that low blood sugar can’t be treated with protein mixtures and shakes. It can push insulin to work faster in type2 diabetes and hence it should not be used for patients suffering from type2 diabetes.
The third important factor for a balanced diet is fat. Healthy fats like fatty fish and olive oil are good for essential diabetic meal plans, and you should include it in your daily diet to remain healthy.
Five food groups
There is a misconception regarding diabetes, and a large number of people believe that they can’t consume good food anymore; however, it is not true at all. You don’t have to give up all your favorite foods to stay healthy; a balanced diet indicates to regular consumption of healthy foods from the mandated five food groups, which are as follows:
Healthy food choice and guidelines
You can take help from a professional diabetes educator or dietitian to prepare diabetic meal plans and ensure a healthy life. There are some basic guidelines that you can follow.
There are a few things that you shouldn’t do while you are on a balanced diet and are following diabetic meal plans. If you do these, it can affect your health adversely:
A balanced diet requires good planning and diverse foods from different food groups. We recommend you to prepare a list of your meal plan so that you won’t get confused while shopping.
Effective diabetic meal plans can change your life, and you can control your blood sugar in an effective way. It is true that you have to avoid unhealthy food at first, but it will ensure good health for a long time. If you are looking for an effective meal plan, you can follow the above-mentioned tips.