Impotence, or what we know as erectile dysfunction, is no longer a new concept. Today, one out of five men faces this problem. Erectile dysfunction is one of the most serious concerns prevailing men across the globe. However, it can be treated with special elements which work as impotence home remedy.

Erectile dysfunction or sexual dysfunction is the inability of males to either develop or maintain an erect penis. This inability, in turn, results in non-satisfactory sexual intercourse, or none at all. Currently, the rate of erectile dysfunction in the male population is one in five; however, as the aging process progresses, the rate and chances of erectile dysfunction increase further. A study carried out in the country shows that there are around 30 million men affected by erectile dysfunction.

Symptoms of Impotence
There are two main symptoms of impotence.

• An erection that is too soft or brief for sexual intercourse
• Lack of ability to achieve an erection

Home Remedies for Impotence
Medical science is in full swing to treat this rising concern of men. Apart from the pursuit of a medical cure, there are also some home remedies that can be implemented to alleviate impotence. Here are some of the best home remedies for dealing with impotence.

Garlic
When looking home remedies for impotence, one of the most natural ingredients that help with the condition. Research conducted on the topic reveals that allicin present in garlic helps in improving the flow of blood. Allicin is one of the components of garlic which deals with erectile dysfunction by improving the blood flow in the penis. Additionally, garlic offers some protection from damage arising out of testicular oxidation and sperm toxicity.

You can chew three to four garlic cloves per day. Continue this practice for the next 3 to 4 months. Another method is to take a bit of clarified butter and a few garlic cloves in a small pan and heat it on a low flame. Wait patiently till the garlic turns its color to golden brown. Have these golden brown garlic cloves daily. You can also mix garlic and cayenne pepper powder in the ratio of 1:1. You need to have this powder with a cup of water before going to bed. However, you have to repeat the process regularly.

Onions
Onions have also shown satisfactory results in correcting erectile dysfunction and are great for home remedies for impotence. A study done on rats with fresh onion juice showed that fresh onion extracts led to improving the copulatory behavior. In addition, it even worked out on the elimination of sexual dysfunction induced by certain medications.

Slice one large white onion and heat it in a clarified butter on a low flame. Within a fraction of minutes, the onion starts turning brown. Turn off the flame. Before having dinner, eat these onions with a tablespoon of honey. Repeat this process for about a month. Another way of going about it is to finely chop two large onions. Steep the finely chopped onions for about 10 minutes with two cups of warm water. Have half a cup of this liquid thrice a day for a month.

Carrots
Carrots are blessed with antihypertensive, hepatoprotective, antibacterial, and anti-inflammatory effects, making them one of the best home remedies for impotence. Studies worked out on male rats show promising effects on their fertility. In these experiments, carrots introduced an elevation in their testosterone level.

You can blend three carrots of medium size and make a juice out of it. While blending the carrots, do not forget to add three stalks of celery, one half of medium-sized beetroot, and 1-2 cloves of garlic. Have either one or two glasses of this juice per day. Another method is to take half of a medium-sized carrot and grate it. Have two tablespoons of this grated carrot with a glass of warm milk. The best alternative to get rid of your erectile dysfunction is to include raw carrots as an indispensable part of your regular diet.

Pomegranate Juice
Pomegranate juice is a rich source of polyphenols and antioxidants. It aids in reducing stress and oxidative stress in diabetic patients. Additionally, it is beneficial to provide protection to males against the issues related to erectile dysfunction and infertility in males.

One of the best ways to use pomegranate juice is to have a glass of fresh pomegranate juice daily for a couple of months. You can also switch to pomegranate supplements. They are readily available in the market and are one of the best and most beneficial home remedies for impotence. However, you need to consult once with your medical practitioner before consuming pomegranate supplements. Your doctor will be the one to guide you accurately for adequate supplement selection.