Triggers and preventive treatments for migraine
Strong odors are a common trigger of migraines. While there is no exact explanation, doctors and researchers suggest hypersensitivity to certain smells in the environment. Inhaling these smells activates specific scent and pain receptors in the brain, creating a heightened sensation that leads to severe headaches and dizziness. Hence, it is vital to stay away from smells that can act as migraine headache triggers. The following are a few notable examples.
Scented products
Those who constantly have migraines might be allergic to scented products. These products have distinct and strong odors that may swell up blood vessels. This, in turn, can stimulate the brain’s nervous system, causing intense headaches. Note that scented products are not limited to perfumes in alluring glass bottles. Fragrant candles, soaps, detergents, flower bouquets, and air fresheners may also trigger a migraine headache.
Oil-based paint
Most oil-based paints have volatile organic compounds or VOCs. These compounds are released into the air once the paint is applied to a surface. When the paint’s odor is inhaled, VOCs can cause dizziness and headaches. Luckily, one can avoid this migraine headache trigger by opting for paints with lower amounts of VOCs. Many companies also make water-based and odor-free paints, which are suitable alternatives.
Pesticides
This is one of the lesser-known migraine headache triggers. Pesticides contain a concoction of harmful chemicals that kill germs on crops, fruits, and vegetables. While its ingestion is dangerous for the stomach, inhaling the fumes can trigger a migraine attack. So, apart from washing the produce before consumption, one must wear a mask to prevent the inhalation of pesticides during the spraying process.
Gasoline
Gasoline is refined petroleum with a colorless, light brown, or pink hue. The vapor released by it is strong, and if inhaled, can cause blood vessels to dilate. This can slowly lead to a throbbing migraine, leaving the head feeling heavy. Typically, gasoline contains around 150 chemicals, making it toxic for migraine patients. One way to avoid this migraine headache trigger is to use nose plugs when visiting petrol stations or places with gasoline pumps.
Car exhaust leak
Inhaling the harmful gases emitted by a car exhaust leak can significantly impact migraine patients. These leaks can cause high amounts of carbon monoxide (CO gas) to build up in the surrounding air. If CO fumes enter the body, it can trigger headaches, nausea, shortness of breath, dizziness, and other symptoms. So it is wise to be cautious while checking the car exhaust. One may use protective gear to reduce the chances of a migraine attack.
Treatment options
One can consider using these prescriptions for quick and fast acting relief from migraine.
Nurtec® ODT
Nurtec® ODT is a quick dissolving tablet that ensures fast acting relief in just under 60 minutes upon ingestion. With regular dosing, migraine attacks can be reduced in just 12 weeks.
Excedrin®
It is an oral pill that provides relief in 30 minutes. Excedrin® can be used for managing mild to moderate symptoms of migraine attacks. It works both as a pain reliever and counters inflammation while actively managing symptoms.
UBRELVY®
This is also one of the most recommended FDA approved prescriptions for active migraine management among adults. One can get relief from pain and symptoms within less than two hours with a lower chance of nausea, vomiting, and other pain-related side effects.