Lower back pain on the right side can be a sudden cause of concern for many people. The reasons for this pain can be many. However, most of the time, it is just caused by muscle pain because of your back getting hurt by some physical exercise or being stretched to the point of getting hurt. In such a case, the back pain will subside on its own, without you having to do anything. If the problem persists, you can apply an ointment or pain reliever cream or use sprays that are available in every local drug store. However, the main cause of back pain can be more serious or even life-threatening if not looked into. Kidney issues Apart from the kidneys, no other organ is located in that part of the body. If the problem is caused due to the kidney, it may not be just limited to urinary tract infections or kidney stones. While the former is easy to treat, the latter can be very painful but is still treatable with good outcomes. Kidney infections are also a common cause of pain in the kidneys, and, by extension, it can also lead to back pain, on the left or the right side. The other causes of kidney pain can be the direct impact a recent penetrating/blunt trauma may have had on the area. Such cases are called the lacerated kidney. If a woman is pregnant and experiences these issues, she should immediately consult her doctor. Symptoms of kidney pain can include fever, painful urination, flank pain, and nausea or vomiting. Other causes of back pain on the right side can be the following: Appendicitis The small tube that is attached to the large intestine and is sitting in the lower right side of the body is called the appendix.

Hemorrhoids, commonly known as piles, are responsible for severe swelling or enlargement of the veins in the lower part of the rectum. As we know, the walls around such organs comprise of thousands of blood vessels. A condition in hemorrhoids causes these very vessels to stretch out, leading to an unpleasant and painful experience. Although having hemorrhoids can be a dreadful situation, they can be easily treated with simple ointments, suppositories, and non-surgical options, if and when treated on time. What causes hemorrhoids? The enlargement of veins around the anus can be caused by the following factors: Aging : Such a condition usually occurs among adults aged between 40 to 65 years. This, however, does not mean that it cannot affect people at a younger age. Constipation : Chronic constipation triggers the formation of hemorrhoids due to excessive pressure on the blood vessels. Pregnancy : During pregnancy, the uterus enlarges, which puts additional pressure on the veins, causing them to bulge. Relief from hemorrhoids in such a condition can be incurred by consuming high fiber food like whole grains, fruits, and vegetables. Heavy lifting : Lifting heavy weights without proper padding and knowledge can trigger the enlargement of veins around the rectum area. Obesity : Diet-related obesity can cause hemorrhoids. Sitting for long periods : Long periods of sitting in one position, especially on a toilet seat, can trigger hemorrhoids. Hemorrhoids can be of two types: Internal hemorrhoids : These occur deep inside the rectum. They are usually painless, but they can worsen if excessive straining activities are undertaken. They tend to protrude through the anus and are, hence, commonly called protruding or prolapsed hemorrhoids. Such type of hemorrhoids can be very painful. External hemorrhoids : These are visible abruptions and usually occur under the skin around the anus. They are far more painful than internal hemorrhoids due to the presence of more sensitive nerves around the rectum.

Widespread pain that is typically followed by lethargy, depression, sleep disorder, cognitive impairment accompanying with digestive and urinary symptoms are the characteristics of a chronic disease called Fibromyalgia. Poorly understood disorders in which distress signals are processed by the brain appear to be excessive, augmenting the sense of pain in muscles and soft tissues. There are no tests to detect fibromyalgia; it is diagnosed by excluding other possible causes. Treatment might include over-the-counter painkillers, antidepressants, physiotherapy, self-care, and medications principally approved to treat fibromyalgia, such as Lyrica. Fibromyalgia is more than just muscle aches and joint pain. Being a chronic disorder, pain due to fibromyalgia can hit anywhere, at any intensity, and at any time. Several studies show that people who have fibromyalgia suffer more foot pain than other people. No matter the kind of pain, all are unpleasant. However, foot pain is worst as you need them for almost all day-to-day activities. The sensations that one might feel due to fibromyalgia are as follows: The soles feel like they are on fire, and these pains come and go at random intervals. Feeling of uneasiness when wearing any kinds of shoes. Unable to touch bare feet on the floor without wearing slippers. Experts believe that one in every four people who have fibromyalgia have foot pain, but many do not opt for treatment. Causes of F ibromyalgia Foot Pain A study by Arthritis Research and Therapy showed that out of 202 patients, half of them reported foot pain. The research on fibromyalgia foot pain has not gone very far, and there are no assured causes of the pain. Other common sources of foot pain might not be directly associated with fibromyalgia but may get intensified by this condition. One such example is Morton’s neuroma, which is the benign enlargement of a nerve that causes tingling and shooting pain.

Sweating is a way of keeping the body cool. The amount of sweat produced varies in every person. Some people suffer from the problem of excessive sweating that is medically associated with hyperhidrosis, normally observed around the areas of hands, armpits, feet, and groin. The problem can be inborn or an individual may develop it during the later stages of his life. If the sweating is without any known cause, then it is defined as primary hyperhidrosis, but if the body sweats more due to an underlying medical condition, it is called secondary hyperhidrosis. The causes of primary hyperhidrosis can be partial hereditary. Today, there are thousands of curative methods available that can be helpful to cure the problem. Mentioned below are the causes of excessive sweating, have a look at these: Diabetic hypoglycemia Endocarditis Fever for an unknown cause Generalized anxiety disorder Heart attack Heat exhaustion Hyperthyroidism Leukemia Malaria Menopause Obesity Stress Tuberculosis Gout Respiratory failure Hodgkin’s disease HIV Pregnancy Some medications Above affirmations are the causes of excessive sweating that can be prevented by various way outs. If hyperhidrosis doesn’t get treated in time it may lead to the following complications: Nail infections: The excessive sweating can result in toenail infections that can further cause several disorders. Warts: This is a severe skin infection whose cause is virus HPV that generally attacks the body in sweaty conditions. Bacterial infections: Excessive sweat results in a number of bacterial infections. The main targeted areas are hair follicles and the space present between adjoining fingers of feet and hands. Heat rashes : This complication results in itching to the body. A large red rash on the skin is observed that causes the stinging sensation. This happens due to blockage of sweat ducts and the deposition of sweat trapped beneath the skin.

Stomach pain is quite a common issue that generally causes restlessness and uneasiness across the chest and pelvic area. It ranges from a dull ache to sharp twinge, though the intensity depends on the severity of the problem. The intense wave or discomfort can churn up your stomach, and it can be an indication of a life-threatening disease knocking the door. There can be numerous reasons behind the sensation of pain across your belly area; however, if it originates from any organ toward the upper belly area, then the reason behind this could be anything from swelling of the stomach lining, inflammation in the gallbladder to serious liver problems. Why Location Matters? According to a survey, most of the time stomach pain is caused by food poisoning, diarrhea, constipation, or gas. However, overeating can be one of the prime reasons behind severe abdominal pain. To get rid of stomach pain, make a habit to eat small portions at small intervals rather than going for big bites and large meals at once. Upper Middle Section In case you are experiencing some pain across the upper abdominal cavity then you need to see a doctor on an immediate basis, as it can be an alarm for a serious ailment. In this case, an individual may require emergency treatment, generally catered in hospitals. The constant pain is also considered as a signal of a problem in the gallbladder, the upper part of the small intestine, pancreas, etc. Lower Middle Section Pain across the navel is a sign of appendicitis or due to infection in your small intestine. If the pain occurs in your lower or middle abdomen, it can be the presumptive sign of colon related problems. Especially, in the case of women, a urinary tract infection or pelvic inflammatory disease can also be the reason behind abdominal pain.

Constipation is an uncomfortable problem that affects almost more than 20 percent of the adult population in the country. According to a survey, more than 2.5 million people visit doctors and clinics for treating the problem of constipation. It often affects more women than men. In addition to difficulty with passing stools, people often face other symptoms throughout the day such as bloating, gas, stomach pain, lower back pain, anxiety issues, and fatigue. The good news is that constipation is curable with the help of fiber supplements. These natural remedies can solve your gut problems with minimal effort. So, in this article, we are going to discuss certain natural fiber supplements that can help improve the bowel movements in your body. But, before we start with the remedies, let’s understand what constipation is, and what its causes are. What is constipation and what are its causes? Constipation is often defined as a difficulty in emptying the bowels. In other words, in constipation, your body takes more than the usual amount of time and effort to move food waste through the large intestine tract. According to the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK), someone has constipation if he or she experiences fewer than three bowel movements in a week or has a hard or dry stool that is difficult to pass and often painful. Constipation is usually caused by a combination of several external and internal factors, including some that are related to your diet and body movements as well as your levels of stress. Low intake of fiber is often the leading cause of constipation. Insufficient water consumption is another reason for this problem. Sometimes, dealing with emotional stress can also lead to constipation. Let’s have a look at the factors that are responsible for causing constipation.

Does your sleep often get disturbed by painful leg cramps at night? These cramps are a common problem experienced by many adults in the country. These ill-timed cramps usually affect the foot and the calf, although they can also cause pain in the hamstring. Although this is a widespread condition, its causes and remedies are far from certain. As you do your research, you will come across many different opinions and theories, but not all of them are true. This article will outline some common causes of leg cramps at night time. Failing to stretch certain muscles Our modern lifestyle is to blame for this. Although our ancestors spent most of their time squatting and walking, our contemporary lives have removed the need for such physical movements. We hardly do any activities that stretch the leg muscles and tendons. Moreover, our sedentary lifestyle decreases tendon and muscle length and reduces flexibility, which could lead to cramping. Sleeping in awkward positions Experts have also noticed that when you lie in bed with your face down, your foot is usually in a “plantar flexion” position. Your toe points are away from you, and this shortens calf muscles. If the foot stays in this position for a long time, even small movements of the feet could trigger a cramp. Consider sleeping on your side or in any other position that will keep your toes neutral. Multiple sclerosis Leg cramps at night may also be a symptom of multiple sclerosis (MS) which is a nervous system disorder. People who have MS can experience spasticity which may include different types of involuntary muscle twitches and spasms, including leg cramps. Note that spasticity feels like a mild tingling or tightness in the muscles or severe cramping. Tough workouts Vigorous exercise routines are related to different muscle cramps.

Night sweats scientifically known as nocturnal hyperhidrosis are severe hot flashes occurring during the night, which can result in excessive sweating that could wet your clothes and sheets. Sometimes, due to the bedroom temperature being higher than the surroundings, or due to too many clothes on your body, you can sweat, but this is quite normal and has nothing to do with night sweats. So, if you suffering from true night sweats, which is occurring without any apparent reason, it is advisable to consult a doctor immediately. Causes of night sweats There are different conditions that can cause night sweats in men, women and even children. To know the exact cause one must visit a doctor, who will get the detailed medical history of the patient by performing different types of tests. Listed here are some of the major underlying conditions that are responsible for causing night sweats: Menopause This is a stage in which hormonal changes take place in women because of the drop in the level of a hormone known as estrogen. Menopause can cause hot flashes in women during the day as well the night. Menopause can affect males too according to medical professionals due to the drop in the level of a male hormone known as testosterone. This menopause condition can be one of the causes of night sweats in men as well as in women. Low blood sugar level Blood sugar (glucose level) in human blood should normally be between 70 to 130 mg/dL. When this blood sugar level falls below 70 mg/dL, several problems began to show up such as anxiety issues, dizziness, and sometimes blurred vision. Sometimes a drop in blood sugar level at night can make you sweat excessively, causing night sweats. Patients suffering from low blood sugar often take certain medications which can be one of the causes of night sweats occurring both in males and females.

A dry cough can be very troublesome. Not only is it irritating, but it takes a toll on your throat too. It feels like a thousand razor-sharp knives are piercing through your throat each time you cough. It is best to get persistent dry cough treated as soon as possible to get rid of the nuisance. In some cases, a persistent dry cough may be a result of inhaling some foreign substance. It is essential to consult a doctor straight away and a chest X-ray should be done to stay on the safe side. Some common causes and risk factors include medications, whooping cough, asthma, allergic rhinitis, sinus problems and oesophageal reflux of stomach contents. Here are a few causes as well as treatments for persistent dry cough. Cause – If it was not already obvious, cigarette smoking is the most common cause of persistent dry cough. Treatment – Avoid smoking if you are suffering from such a cough and visit a doctor for further check-ups. Smoking is extremely harmful to the body. The onset of a persistent dry cough may be an indicator of other health problems. You can try nicotine patches to quit smoking after consulting a doctor. Cause – Asthma is another common cause of persistent dry cough. It is a disease of the airways and results in several breathing difficulties. Some asthma sufferers have persistent dry cough as their only symptom. This is often called cough-variant asthma. This may be further aggravated by exposure to air pollutants, pollen, and perfume. Smoke and cold air can further cause problems so be aware! Treatment – Steroids and bronchodilators are given to patients to relieve them of their symptoms. While these are inhaled variants, short-term oral steroids may be given as well. Cause – The acid reflux of the stomach content into the esophagus is another cause of persistent dry cough.