Lupus is a chronic autoimmune disease that currently affects around 5 million people in the world, out of which 1.5 million are in the people in the country with more than 16,000 cases being reported every year. This disease occurs when the immune system of the body can’t differentiate between the healthy tissues and harmful germs, leading to the creation of antibodies that attack healthy cells and tissues. Although the cause of the lupus is still unknown, research suggests that genes play an important role in the development of lupus symptoms in women as well in men. Lupus affects everyone differently and usually starts in early adulthood, anywhere between the teen years and the 30s. Some people are affected with mild symptoms, while others may have more severe symptoms of lupus. Early symptoms have some resemblance with other conditions, and this might make the diagnosis confusing. So, what are the symptoms of lupus? Let’s discuss them in the next context. Fatigue Almost 90 percent of people with lupus experience some level of fatigue. An afternoon nap can help fight people to deal with fatigue, but sleeping too much during the daytime can sometimes lead to insomnia at night. On the other hand, if you want to keep your energy levels high, then sticking to a daily routine and remaining active can be effective. Unexplained Fever An unexpected low-grade fever with no apparent reason is one of the early lupus symptoms. During this time, the body temperature may vary between 98.5 and 101 degrees Fahrenheit. This type of unexplained fever associated with lupus disease could be due to an inflammation, infection, or imminent flare-up which has a nature of frequent occurrences. However, if you are experiencing recurrent low-grade fevers, then making an appointment with a doctor is advisable. Hair Loss Hair loss or thinning of hair could be the result of inflammation of the skin and the scalp, which is often considered to be one of the early lupus symptoms.

Fibromyalgia is a condition in which a person suffers from excess musculoskeletal pain and fatigue without having any physical injury or inflammation. The cause(s) of fibromyalgia is still unknown; however, many doctors suggest it to be genetics. The symptoms may develop after an illness, physical trauma or stress. There are various options for pain relief for fibromyalgia, but first, let us have a look at its symptoms. Symptoms of Fibromyalgia Common symptoms associated with fibromyalgia are as follows: Pain and localized tenderness Fatigue Difficulty in sleeping Problems in concentrating Depression or anxiety IBS, Irritable Bowel Syndrome Headaches Morning stiffness Tingling in the hands, arms, and feet Painful menstrual cramps Treatments for Fibromyalgia Pain Relief Fibromyalgia pain can be minor or acute enough to muddle with one’s everyday activities. Thankfully, there are some natural remedies as well as medical treatments that are helpful in acquiring fibromyalgia pain relief. Some of the most common ones are listed below. Painkillers There are many over-the-counter medicines available that help to reduce the pain associated with fibromyalgia, such as aspirin or naproxen. You can consult your doctor before taking any of these. However, their long-term use is not recommended. Generally, painkiller medicines help to reduce pain and inflammation, reduce the severity of muscular aches, and diminish sleep problems. Antidepressants Antidepressants are another alternative for relieving fibromyalgia pain and fatigue. However, these medicines can cause certain side effects such as nausea and vomiting, weight gain, and loss of sex drive. Thus, it is important to understand the potential risks and consult your medical professional before their intake. Narcotic Pain Medications Narcotic pain medicines, also known as opioids, alter the way your brain responds to pain. These medicines have been found helpful in treating different kinds of pain. However, these are generally addictive, and so, their limited use has been recommended.

Fibromyalgia is the second most common disease in the country that affects the muscles and bones. The most common symptoms of the disease are feeling fatigued for no apparent reason and extreme pain in the joints. One of the main problems of this disease is that you may or may not know that you are suffering from the disease. The disease is poorly understood and identified by the masses. There is no specific test to determine whether you are suffering from the disease. The disease has no cure and its symptoms can be managed through treatment and by bringing about certain changes to your lifestyle. If you are suffering from the symptoms of the condition, make sure to visit a doctor immediately. Immediate treatment can help you effectively manage the disease. There are certain areas on the body that appear to be tender for those people who are suffering from the condition. These are called fibromyalgia tender points. What are fibromyalgia tender points? When suffering from fibromyalgia, there are certain areas on the body that become painful when pressure is applied to them. These areas are referred to as fibromyalgia tender points. While fibromyalgia tender points are also referred to as trigger points, they are not essentially triggered points. Trigger points can cause other parts of the body to pain when pressure is applied to them. For example, if pressure is applied to your elbow, you may feel pain in your hand. Some people may have trigger points and fibromyalgia tender points at the same time. Here are a few of the most common fibromyalgia tender points on the body. Be aware of these points and visit a doctor if you are feeling pain in these areas. It could be a sign that you are suffering from fibromyalgia and your doctor may prescribe medications.

Foot pain can cause immense discomfort. While foot pain usually just requires a good few hours of relaxations and rest to fade away, sometimes it persists for a long period of time for no evident reason. In this scenario, one must consider that there is a possibility of an underlying condition which is causing the pain. You may experience several symptoms before the onset of a particular condition, or experience no symptoms at all. Some of the most common causes of foot pain include bunions, heel spurs, and plantar fasciitis. These conditions may lead to general pain, uneasiness, walking difficulties, and the projection of bony growth on the feet. While taking medications help in treating these conditions, you must get the required therapy regularly to ensure that these conditions do not progress further and complicate matters. As a basic remedial measure, you can buy specialized shoes online or at a shop near you. These shoes have comfortable paddings and additional room for your feet and help keep them comfortable. Here are a few of the most common foot pain symptoms and their causes: Foot pain causes Here are a few of the most common causes of foot pain: Bunions This is a condition characterized by the appearance of bony projections on the inner side of the foot and at the big toe joint. Its onset is a result of the bones of the big toe being aligned out of proportion. It leads to the stiffening of the toes and makes walking an extremely difficult task. The main reason for one developing this problem is constantly wearing narrow shoes or heels. These shoes exert additional pressure on the feet and may lead to the condition worsening. Resort to wearing specially designed shoes to provide for additional comfort and foot space. Plantar Fasciitis Plantar fasciitis leads to the feeling of a stabbing pain in the bottom of the feet.

Gallbladder disease is caused by the accumulation of gallstones. Gallstones are structures formed by a combination of cholesterol, calcium, and bile salts. These structures are not stones but pieces of solid matter that form in the gallbladder, which is a small organ located under the liver in the upper right region of the abdomen. This pear-shaped organ stores bile produced by the liver to digest fat. It helps the body absorb fat-soluble vitamins and nutrients. In a healthy gallbladder, this process happens naturally without any discomfort or pain. However, when the gallbladder stops functioning well or if the bile ducts get clogged, it can cause a lot of pain and discomfort. Gallstones can develop in varying sizes ranging from as small as a grain of sand to as big as a golf ball. The pain may last from a few minutes to a couple of hours. Some people may develop a single gallstone, while others may get several gallstones at the same time. Statistics reveal that this disease has a high incidence in people who have weight problems, high blood cholesterol levels, and suffer from gastrointestinal disorders. Causes of gallstones According to observation, problems in the gallbladder arise because of improper diet and obesity. Gallbladder disease generally affects overweight people. The consumption of foods which are rich in fat also contributes to the development of gallstones. Thus, several people have to deal with the painful symptoms of gallbladder disease because of an inappropriate diet. Experiments reveal that the painful symptoms of gallbladder disease can get triggered due to allergic reactions to foods such as eggs, meats, dairy products, and citrus fruits. The consumption of chocolate, coffee, and carbonated soda can also trigger this condition. A few common reasons for the occurrence of gallbladder disease are: Genetic factors Excess weight Inappropriate diet Presence of excess cholesterol in bile If the gallbladder cannot empty properly, especially when you are fasting Pigment gallstones can occur in people with certain medical conditions, such as cirrhosis or blood diseases like sickle cell anemia.

People suffering from the issue of high blood pressure are constantly looking for some easy home remedies on “how to lower blood pressure naturally?” Here, we have compiled some effective home remedies for lowering the blood pressure and keeping your body in the best possible shape. But first, let us understand some key facts about high blood pressure. What is high blood pressure? Also known as hypertension, high blood pressure occurs when the level of blood pressure increases to extremely high and unhealthy levels. The measurement of blood pressure includes taking into account the amount of blood passing through the blood vessels and the amount of resistance it faces while the heart is pumping. When the arteries narrow down, the resistance increases. If the problem of high blood pressure is not accurately treated, it can cause serious health issues such as heart disease. According to research, nearly half of adults in the country are diagnosed with the problem of high blood pressure. Common symptoms of high blood pressure Before we address the most significant query “how to lower blood pressure naturally?”, let us have a look at some of the most common symptoms of hypertension: Headaches Nosebleeds Shortness of breath Chest pain Dizziness Flushing Urine in the blood Visual changes It is important to note that a lot of people do not experience any symptoms at all. So, it is best to get regular blood pressure readings taken. How to lower blood pressure naturally? Here are some easy home remedies you can perform to keep your blood pressure in control. Let’s have a look. Exercise Incorporating at least 30 minutes of exercise into your daily routine is a significant aspect of healthy living. It not only lowers your blood pressure but also helps to control diabetes and has a positive effect on your mood and strength.

The virus varicella-zoster that causes chickenpox is also responsible for causing shingles. It is a viral infection that causes painful rashes on the skin. Usually, those who have been infected with chickenpox are more likely to acquire shingles. It appears as a stripe of blisters typically on the neck, face, or torso. In most cases, shingles take two to three weeks to clear up. Usually, if a person gets shingles once, it rarely happens again. According to various medial study reports, shingles is so common in the country that it affects almost one in the three people at some point in their lifetime. Here is a list of some of the most common symptoms of this viral infection along with the ways of how to treat shingles. Symptoms of Shingles The most common symptom of this viral infection is burning and pain. It can be a constant gnawing, stabbing, or sharp pain that comes and goes. Along with this pain, the affected person may experience blistering skin rash. The characteristics of the rashes may include red patches, itching, rashes on the ears and face, rashes wrapped around the torso starting from the spine, and blisters filled with fluid that breaks out easily. Some shingles-affected patients can experience symptoms beyond these rashes and pain. Some of these symptoms are chills, fever, fatigue, headaches, muscle weakness, and sensitivity to light. Other than all these abovementioned signs and symptoms of shingles, it can involve some rare as well as serious complications. Intense pain in one of the ears or loss of hearing, loss of taste on the taste buds, dizziness etc. All these can be the symptoms of the Ramsay Hunt syndrome. Rashes and pain, which involve the eye. To avert permanent damage of the eye, it is important to know how to treat shingles.

It is estimated that more than 30 million adults in the country are living with kidney disease and most are not aware of it. There are a number of visible signs of kidney disease, but sometimes people associate them with other health problems. Most of them are unable to  identify kidney failure symptoms until a very late stage, that is, when the kidneys are failing or when there is a large amount of protein in the urine. Causes of kidney failure Chronic kidney disease befalls when a disease or condition impairs the kidney function, which leads to kidney damage over several months or years. The main causes of kidney illness are diabetes, high blood pressure, cardiovascular disease, smoking, obesity, abnormal kidney structure, and older age. Sometimes, if one has a family history of kidney disease, it can also trigger the chances of having kidney failure. Kidney failure symptoms are usually subtle and most people don’t pay attention to them. If one notices most of the following, it can be a sign of kidney failure. Being more tired, with lost energy and having trouble concentrating A critical decrease in kidney function can lead to the accumulation of toxins and impurities in the blood. This can make people feel tired, weak and can make it hard to focus. Anemia is also one of the kidney failure symptoms, which can make an individual weak and exhausted. Having trouble sleeping The toxins stay in the blood rather than flushing out from the body through the urine when the kidneys aren’t filtering properly. Physical problems can contribute to abrupt sleep patterns. Compared to the general population, the sleep disorder is very common in those with chronic kidney disease. Having dry and itchy skin Healthy kidneys perform numerous important functions of the body. They dismiss waste and extra fluids from the body, help the body to produce red platelets, keep bones strong and also work to keep up the appropriate quantity of minerals in the blood.

When a tumor or any other illness grows and spreads from its point of origin to other parts of the body, it is called metastasis. Similarly, metastatic breast cancer occurs when the cancerous cells from the breast spread to other body parts. In most cases, if breast cancer metastasizes, it is likely to appear in the following regions: Brain Bones Liver Lungs If the cancer is confined to the breast, several effective treatment options are available to cure it. However, if it spreads to the nearby areas, it becomes quite difficult to cure. Therefore, it is vital to spot the signs of metastatic breast cancer as soon as possible to ensure that suitable treatment can start immediately. Symptoms of metastatic breast cancer The initial stages of breast cancer typically do not exhibit any symptoms. Once the symptoms begin to appear, they are most likely to include a strange formation or lump in the breast or under the armpits. In the case of inflammatory breast cancer, the symptoms can include redness or swelling in and around the breast area as well as a mild sensation of pain. When breast cancer metastasizes, a patient may experience the following symptoms: Development of a lump Changes in the skin such as skin ulceration or dimpling Nipple discharge Pain or discomfort while moving the arms Swelling in the breast or arms Large, hard, and deep lymph nodes under the arm or the neck. Also, the most common signs of metastatic breast cancer are easily noticeable changes in the shape of the affected breast. Here are some advanced symptoms of the condition: Difficulty in sleeping Excessive fatigue Digestion problems Shortness of breath Anxiety or depression A feeling of pain or discomfort Some significant signs of metastatic breast cancer One of the most common signs of metastatic breast cancer is difficulty in breathing.