The Varicella-Zoster virus causes a viral infection called shingles. Varicella-Zoster is the same virus which causes chickenpox as well. This virus does not leave the patient’s body, even after they’ve been cured of chickenpox. It stays dormant in the nerves of the patient’s spinal cord and might activate in the future, causing shingles. Thus, people who have suffered from chickenpox are likely to get shingles. One of the most common symptoms of shingles is painful rashes. It usually appears on the patient’s face or one side of the body as a single strip of blisters or rashes. What should one do if they see these rashes? It is crucial to see your doctor as soon as you see any rashes or blisters on your body. It is essential that you cure the shingles rashes as soon as possible. You should visit a doctor within 72 hours of the appearance of these rashes. You’re likely to cure this condition faster if you get it treated in the initial stages. Your doctor will check the rashes or blisters and suggest medications to control the spread of the infection, to hasten the healing process, and also to ease the pain. Patients often complain that these rashes are very painful. The pain can get worse if the blisters break. So, get in touch with your doctor as soon as possible. Best treatment options to get relief from shingles One can choose from numerous effective cures for shingles rashes these days. Usually, your doctor will prescribe some antiviral medication for treating shingles as it is a viral infection. You will have to take the antiviral medicine within 72 hours of the rash’s appearance. Doing this will prevent Postherpetic Neuralgia. Postherpetic Neuralgia is a condition where damaged nerve fibers keep sending pain signals to your brain.

If you are suffering from dry and dull hair, and often see white dandruff flakes on your shoulder, then a dry scalp could be the reason behind it. Many people feel embarrassed due to the white flakes and the itching that dry scalp can cause. The irritation that dry scalp causes can sometimes be unbearable; therefore, it is important to choose effective treatment methods to treat it as soon as possible. If you ignore the problem of dry scalp, it can then turn into a chronic problem, which could be very hard to treat in the future. You can choose from the plethora of dry scalp treatments available in order to avoid this problem. What causes dry scalp? Dry scalp is caused when the oil-producing glands on the scalp are not active or underactive and are not producing enough amounts of natural oil. This natural oil helps keeps the scalp moist all the time. The following are some other causes of a dry scalp: If you are using harsh, chemical-filled shampoos, it can cause dry scalp When you are using hard water to wash your hair Fungal infections Extreme weather conditions like extreme heat or cold climates Improper diet Harsh styling products Not oiling your hair often or not using conditioners after shampooing To combat dry scalp, the following list provides some effective dry scalp treatments: Oil massage:  One of the best and most proven methods for treating dry scalp is oil massage. You can take any oil that you use regularly and massage the scalp in circular motions. In this way, blood circulation will be promoted in the scalp and your hair will also start growing in a natural way. When using oil for massage, it is always efficient to heat it slightly. This means that you should use lukewarm oil to massage your scalp, and this can be especially helpful if the dry scalp is being caused due to some fungal infection.

Artificial tears are specialized products that have been designed to assist people who are suffering from dry eye syndrome. Most of these eye drops for dry eyes are available over the counter. The products are many, and it can become challenging to select the right one. Most people end up using several brands before they can find the ideal one. The problem, however, is that many people self-medicate and self-diagnose, and this is never recommended. Therefore, make sure you undergo a comprehensive checkup to determine whether you have an underlying medical reason for the dry eye syndrome before you can start using an eye solution for dry eyes. To make it easy to choose a suitable brand, we have created a list of the seven best eye drops for dry eye syndrome. NanoTears® MXP Forte This is a product that’s specially designed to address both evaporative and aqueous dry eye diseases. It uses patented nano-liquid technology to form a clear colloidal lipid solution for relieving burning, discomfort, and irritation caused by the dryness of the eye, particularly after exposure to the sand or wind. The lipid component in this product lowers tear osmolarity through the repair and respiration of the surface lipid layer. This reduces tear evaporation and allows for proper aqueous buildup including dilution. SYSTANE® ULTRA If you are searching for the ultimate eye drops for dry eyes for high performance, then this is your best option. This product is sterile, recommended by doctors, and is known for providing first symptom relief and extended protection that lasts longer. Once you use it, your eyes will feel refreshed and lubricated even if you have severe dry eyes. The eyes will feel comfortable with few interruptions in your daily life. This product is the latest brand created by Systane for dry eye syndrome treatment, and it will protect the entire ocular surface.

Any person who looks attractive has a definite edge over people who appear shabby and untidy. A clean skin, devoid of hair, gives people a fresh look. If you are conscious of your facial hair, you can consider various methods to remove it as it will enhance your confidence. Eliminating facial hair makes the texture of your skin smooth, and heightens your appeal as you appear more self-assured. The removal of unwanted hair from the face is not a pleasant activity. However, nowadays, modern techniques to remove facial hair are available. These techniques make the whole process easy and uncomplicated. You can opt for numerous methods to remove your facial fuzz along the upper lip, cheeks, chin or between your eyebrows. If you want to explore your options, you can go through some of the most popular and effective treatments to remove facial hair listed below. Plucking Plucking is the most common method that women use to remove facial hair at home. You’ll need tweezers to pluck your hair and this one of the easiest ways to remove stray hair as soon as it becomes visible. Tweezing is best for smaller and localized areas, such as your brows and chin, but it is quite labor intensive and time-consuming. Furthermore, it is essential to wash the tweezers with warm water and soap after every use. Waxing This method can remove facial hair quite easily. You spread soft wax on an area and pull it off with a cloth or paper strips. A trained beauty practitioner can remove hair from your upper lip, cheeks, brows, and chin with ease using this technique. However, waxing can cause irritation sometimes because some people’s skin may be sensitive to the products applied to it. An incorrect waxing technique may cause imperfect extraction of the hair follicle and lead to the breakage of the hair shaft.

When there is an excess amount of uric acid in the bloodstream its crystals are formed in the joint, and that condition is termed as gout. Uric acid is present in many foods that we consume. When the body cannot handle the uric acid that is present in the bloodstream, the crystals formed can give rise to many health issues such as arthritis. These crystals block the kidney filter tubules, causing stones to form in the kidneys, which can also lead to the failure of kidneys. Gout is basically of two kinds: Primary gout if it occurs on its own it is called. Secondary gout if it is due to other medical conditions. Gout arthritis can cause sudden pain as well as red and hot swelling near the joints, especially near the toes. This kind of problem is more likely in men who have crossed the age of 40; some of the symptoms of gout are as follows. Symptoms of Gout You will feel pain in the joints of the affected area, along with red and hot discoloration, swelling, and tenderness. Most commonly, you will experience gout near the small joints of your toes. It might also affect other areas like ankles, wrists, knees, elbows, and fingers. The pain can be so intense in some people that even a feather touch can cause a lot of pain. This pain can last from a few hours to a day also, irrespective of whether you take medication. In very rare cases, the gout attack can also last for a week. Diagnosis of Gout When a patient reports frequent attacks of arthritis, especially in the toes, knees, or ankles, then the patient is tested for excess uric acid and uric acid crystals near the affected joints. Usually, some fluid is extracted from the joints of the patient using a needle and it is sent for testing.

There are several people who have to deal with the problem of frequent urination. It leads us to question the amount of fluid we are losing on a daily basis. The bladder can store up to 600 ml of urine. We generally feel the urge to urinate when the bladder contains 150 ml of urine. The average person urinates four to eight times per day. If you are urinating more than eight times a day, you have a leaky bladder. There are several causes which culminate to this problem. Wondering how to stop frequent urination? Here are a few tips which will help you to deal with this problem. Kegel exercises involve strengthening the pelvic floor muscles. These muscles may be weakened by an overactive bladder. Performing these exercises facilitates improved bladder movement. All you have to do is identify your pelvic floor muscles by stopping your urine midstream while urinating. Tighten your pelvic floor muscles for 3 seconds and then let them go for 3 seconds. Repeat this process 3 times in sets of 10. The best thing is that you do not need to designate a particular time to perform these exercises. You can do Kegel exercises while sitting down, standing up or while on the move. Kegel exercise is the answer to urinary incontinence treatment. There are several medications to relieve you of the urge of frequent urination. They help to relax the bladder and treat the symptoms associated with a leaky bladder. Although they are not the best option, they are definitely worth trying out. However, it is advisable to consult your doctor before taking any medication. If you are looking for a natural option, Corn Silk is fantastic. It is obtained from the waste material from corn cultivation. This has been used a traditional medicine in France and China to cure bedwetting and bladder irritation.

A noticeable change in the color or texture of the skin is known as a rash. Your skin might become bumpy, itchy, scaly, or maybe irritated. There are various types of skin rashes one can suffer from, and so, here is a close look at most types. This article will help you identify the rash or know when to consult a doctor so that you can get treated effectively. Many rashes can be managed at home as well. Flea Bites This is one such type of skin rash that is generally located in clusters mainly on the feet and lower legs. They are generally itchy and manifest in the form of a red bump that is surrounded by a red ring. The symptom follows soon after being bitten. Fifth disease Rashes in this disease usually are accompanied by low fever, sore throat, headache, fatigue, runny nose, nausea, and diarrhea. This type of skin rash is more common in children, and they manifest as a bright red, round rash on the cheeks. One can also find a lacy patterned rash on legs, arms, and upper body. Rosacea This is one such chronic skin disease which follows a cycle of relapse and fading. The four subtypes of the disease include a variety of symptoms. Few of the common symptoms include raised red bumps, facial flushing, skin sensitivity, and skin dryness. Impetigo This is more commonly observed in children and babies. To identify skin rash due to this condition look for rashes near the chin, mouth, and nose. The rash usually forms a honey-colored crust on the skin. Fluid-filled blisters can also accompany the rash. Ringworm They are scaly rashes in a circular shape with a raised border. Usually, the skin in the middle of the ring looks healthy and clear, while the edges may keep spreading outward.

Does your sleep often get disturbed by painful leg cramps at night? These cramps are a common problem experienced by many adults in the country. These ill-timed cramps usually affect the foot and the calf, although they can also cause pain in the hamstring. Although this is a widespread condition, its causes and remedies are far from certain. As you do your research, you will come across many different opinions and theories, but not all of them are true. This article will outline some common causes of leg cramps at night time. Failing to stretch certain muscles Our modern lifestyle is to blame for this. Although our ancestors spent most of their time squatting and walking, our contemporary lives have removed the need for such physical movements. We hardly do any activities that stretch the leg muscles and tendons. Moreover, our sedentary lifestyle decreases tendon and muscle length and reduces flexibility, which could lead to cramping. Sleeping in awkward positions Experts have also noticed that when you lie in bed with your face down, your foot is usually in a “plantar flexion” position. Your toe points are away from you, and this shortens calf muscles. If the foot stays in this position for a long time, even small movements of the feet could trigger a cramp. Consider sleeping on your side or in any other position that will keep your toes neutral. Multiple sclerosis Leg cramps at night may also be a symptom of multiple sclerosis (MS) which is a nervous system disorder. People who have MS can experience spasticity which may include different types of involuntary muscle twitches and spasms, including leg cramps. Note that spasticity feels like a mild tingling or tightness in the muscles or severe cramping. Tough workouts Vigorous exercise routines are related to different muscle cramps.

Gum disease or gingivitis is a common, non-destructive periodontal disease that happens due to inflammation in the tissues that surround and support the teeth. In gingivitis, a bacterial infection of the gums leads to the development of a sticky film called plaque, and this consequently destroys the gums. A hardened plaque will subsequently turn into a tarter, thus causing irritations and inflammation in the affected gums. Gingivitis is characterized by swollen and red gums which bleed. Prolonged gingivitis can destroy the bones supporting the teeth and might necessitate removal of the teeth. So, looking for a natural treatment for gum disease is essential if you do not wish to visit the dentist ever so often. Causes of gum disease: One of the most important causes is poor dental hygiene. A few other causes include stress, smoking, nutritional deficiency, excessive consumption of sugars and immune disorders such as cancer, diabetes, or AIDS. Dietary factors such as processed foods containing additives and sugars, hydrogenated oils which cause inflammation in gums can also cause gingivitis. Common symptoms of gingivitis are bad breath, tooth pain, bleeding, and inflamed gums. Treatment : There are several options for natural treatment for gum disease. A few are listed below: Diet : There are several dietary components which reduce the inflammation and provide essential nutrients. For example, wild-caught fish, fat-soluble vitamins, raw vegetables, and fresh vegetable juices are good for gum health. Oil pulling: It can be effectively employed as a natural treatment for gum disease. In oil pulling, the mouth is swished with coconut oil or sesame oil. This helps remove the harmful bacteria from the mouth by improving oral hygiene. Coconut oil, arimedadi oil, and tea tree oil are commonly used for oil pulling . Oral probiotics : Use of oral probiotics populates the mouth with “good, beneficial bacteria” which helps in removing the disease-causing bacteria.